Monday, September 5, 2011

I am a freezer cookin' mama

I am a freezer cookin' mama

Today was Brown rice, lentils, and sweet potatoes 


Yummy Lentils


1 bag Lentils
lots of salt
1 White Onion
4 stalks Celery
2 cloves garlic
EVOO
1/2 Cup Parmesan Cheese

Cook lentils as package says but add lots of salt to water do not overcook, drain
Saute chopped veggies in oil
Add lentils
Sprinkle on cheese


To freeze place into freezer ziplock bags. Let cool in fridge then lay flat in freezer

Sweet Potatoes

5 sweet potatoes washed
garlic powder
salt
EVOO

combine in baking pan cook at 350 for 45 min to 1 hour. Until you can easily pierce with fork.

To freeze separate into dinner servings in ziplock bags, cool and freeze



Brown rice

1 bag brown rice
salt

cook whole bag as package says

let cool for a bit

Using 1 cup measuring cup divide into sandwich ziplock bags. Place all of those bags into either freezer tuber ware or gallon size freezer bag.

This is easy healthy side for dinner. Defrost in fridge and microwave till warm




Lentils and rice
 Label label label!!!

1 comment:

  1. Awesome! You can sub nutritional yeast for the parmesan cheese to make it vegan

    ReplyDelete